Braving The Elements

A hearty group of 14 showed up on Sunday Jan 14 for the second of many group runs. After tearing ourselves from our warm cars, we gathered around for some quick introductions, a touching mission moment from Tracy and some general comments on training at this early stage of the season. The goal of the run was for everyone to get in a solid 45-50 minute run. For some, this equated to a tad over 5 miles. For others, a tad less than 5 miles. The important thing this early on in the season is that everyone finished within a few minutes of each other and was able to cool down as a group! Our post run discussions included upcoming clinics, mentor-led runs, etc. The next group run is on 1/28, 8AM at the Rocky River Reservation.

Team In Training Summer 2007 - 1/14/07 - Station Road Bridge